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Be Healthy

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Wye Surgery - Self Help Tips


Look after

We encourage all our patients to lead healthy and active lives, and are always ready to give advice about how you and your family can do this.

In particular we advise you to:

  • Be a non-smoker
  • Keep to your ideal weight
  • Take regular exercise
  • Eat a high-fibre, low fat diet with lots of fruit and vegetables
  • Take alcohol only in moderation
  • Avoid excessive exposure to the sun.

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website